12.28.2016, 12:00 CST | Posted In: Health & Beauty

We all love the delicious festive treats that are a part of the holidays, but we may not love how they make our jeans a little harder to zip up. Ladies, you know what we’re talking about!

A few extra pounds may seem inevitable at this...

12.14.2016, 9:40 CST | Posted In: Health & Beauty

In a few days from now, you’ll be getting ready to ring in the New Year with a celebration. Or perhaps New Year’s Eve for you involves relaxing on your couch with some scrumptious snacks and a special someone, while you enjoy the festivities on...